Posted by Ashley Patton
on April 15, 2023
Alopecia, or hair loss, can have many different causes, including genetics, hormonal imbalances, nutritional deficiencies, and autoimmune conditions. While there is no one-size-fits-all natural remedy for alopecia, here are some options that may be helpful:
- Aloe vera: Applying aloe vera gel to the scalp may help reduce inflammation and promote hair growth.
- Essential oils: Some essential oils, such as lavender, rosemary, and peppermint, have been shown to promote hair growth when applied to the scalp. Biotin:
- Biotin, also known as vitamin B7, is an essential nutrient for hair growth. Taking a biotin supplement or eating biotin-rich foods, such as eggs, nuts, and whole grains, may help promote hair growth.
- Saw palmetto: Saw palmetto is an herb that may help reduce the production of DHT, a hormone that can contribute to hair loss.
- Massage: Massaging the scalp can help improve circulation and stimulate hair growth.